First long ride of the year…
Time: 5:47:12
Distance: 173.13 km
Avg Speed: 29.9 km/h
Max Speed: 56.4 km/h
Elevation Gain: 668 m
Elevation Loss: 1,170 m
Min Elevation: 61 m
Max Elevation: 881 m
Avg HR: 137 bpm
Max HR: 161 bpm
Avg Bike Cadence: 80 rpm
Max Bike Cadence: 107 rpm













